If the eyes are the windows to the soul, the surrounding skin is the delicate frame. Unfortunately, that frame can develop puffiness due to genetics, lifestyle and dietary changes, as well as the aging process. “As we age, the fat that protects our eyes protrudes into our eyelids, causing bags under our lower lids. The skin around our eyes also loses elasticity and develops wrinkles, too,” says New York oculoplastic surgeon James Gordon, MD. While it’s hard to prevent bags from forming, there are ways to smooth the area so the puffiness isn’t as much of an issue.
Why does it happen?
There are many reasons that can contribute to eye puffiness including:
- lack of sleep
- a diet such as too much sodium(salt) or alcohol
- allergies perhaps to such things as perfume, dust or pollen
- crying
- menstrual cycle or hormones
- wearing contact lenses for too long
- Aging
Regardless of the reason, the underlying cause has to do with fluid accumulation. For unknown reasons, fluid has collected around your eyes and the surrounding skin tissue. This tissue is among the thinnest in your body, so any swelling there is easy to see.
Ways to reduce puffiness?
Avoid the Cause
Analysis of your lifestyle and habits to work out if there are any links or triggers that set off puffiness around the eye.
Use Cold Compress or Cucumber Slices
The enzymes found in cucumber help reduce inflammation and tighten the skin around the eyes. A cold compress will also help to cool the skin and reduce the puffiness.
Our GEL EYE MASK will help tighten the skin around your eyes and relax the blood vessels which will relieve tired and puffy eyes.
The bottom line
You may notice puffy eyes as you age or for a temporary reason, such as lack of sleep, poor diet, or seasonal allergies. Adopting healthy lifestyle habits may improve your puffy eyes in just a short period of time.
If you experience chronic eye puffiness, talk to your doctor about treatment options like cosmetic surgery. In some instances, puffy eyes may be the sign of a more serious condition. Consult your doctor if you suspect your puffy eyes may be a sign of something else.
